Welcome to
THE STRENGTH CLUB
Unlocking your potential with functional strength training
We believe in building strength that lasts – a strength that enhances your everyday life, enter The Strength Club.
Welcome the Best Version of You
Our semi private small group training program is designed to help you cultivate functional strength and mobility using a variety of traditional gym equipment including barbells, dumbbells, kettlebells, battle ropes, plyoboxes and more
Details:
8-weeks of The Strength Club programming
1 hour sessions
Personalized cueing and support for exercise form & technique
Modifications & Progressions for exercise to meet you where you’re at and help you reach your goals sustainably
Price:
1 session per week $250 incl. HST (includes 8 sessions)
2 sessions per week $500 incl. HST (includes 16 sessions)
Embrace your strength. Elevate your life
Why choose
THE STRENGTH CLUB
You’ll experience expert guidance from strength & conditioning coaches who are passionate about helping you achieve your fitness goals. Focusing on movement that translates to real-life activities, whether you’re lifting groceries, playing with your kids, or pursuing athetic goals, our program enhances strength, mobility and overal physical health
In The Strength Club, you’ll experience engaging workouts and guidance from Certified Athletic Therapists and Strength Specialsts that specialize in injury rehabilitation and prevention – helping you build strength & endurance, improving joint health & mobility, and keeping you active for life
