Changing the standard of care for

THE EVERYDAY ATHLETE

Welcome to Athletic Therapy Lab

What We Offer

A CUSTOMIZED APPROACH TO YOUR INJURIES

Your body is designed to move (and to feel good while doing it). Whether you’re a regular at the gym, or your idea of doing squats is getting up and down from the couch, our job as athletic therapists is to help you move through life feeling as empowered as the top one percent in sport.

No matter your level of athleticism or your age: true healing happens when you commit to yourself and take your health into your own hands.

We’re here to guide you along the way as your Certified Athletic Therapists and Certified Strength & Conditioning Specialists in East Gwillimbury

YOUR HOME OF HEALTH, WELLNESS + FITNESS

Bandaid solutions no longer cut it

YOUR PAIN IS NOT NORMAL

If you’re struggling with back-to-back injuries or everyday aches and pains that prevent you from doing what you love, it’s time for a change

Pain is sign from your body that something’s wrong, so why are we so quick to disregard it? Often times, the longer you ignore your pain and convince yourself it’s tolerable, the worse it gets

And brushing it off as something that happens with age isn’t right weight. It’s never too late for a change or to take control of your health, working towards becoming pain-free

Think of us as your health advocate. Your biggest cheerleaders and trusted confidants. We’re here to fight for you and find the answers you’ve been looking for

Together, we’ll create a plan to help you work to meet your goals. All you have to do is put in the work

Real life

SUCCESS STORIES

“At Athletic Therapy Lab, the therapists aren’t just experts—they’re friends who welcome you with open arms and genuine smiles. Their enthusiasm is infectious, making every session feel like a step toward success. The authentic environment they’ve created fosters a sense of community that extends beyond the studio walls, creating connections among clients that inspire and support each other. Whether you’re recovering from an injury or pushing your fitness limits, Athletic Therapy Lab isn’t just a place to achieve goals; it’s a place to belong.”

“Could not ask for a better experience. I went and saw Spencer having thrown out my back. Not only did he clearly explain and show me what the issue(s) were, he also walked me through the likely causes, and provided a bunch of exercises and stretches to strengthen and reduce the likelihood of a repeat injury. If you want to feel healthier, get stronger, or just to better understand how your body works, I highly recommend Spencer and the Athletic Therapy Lab.”

“Ashley is a miracle worker! I contacted her after breaking and spraining my ankle and she has been so amazing in my rehab process. She exceeded what the hospital was willing to give me by a landslide and I would not be where I am in my recovery process without her! She is exceptionally kind, understanding, knowledgeable and I know that I am in the best hands when I go for a session.”

Get in Touch

Book An Appointment

Location

Mount Albert, ON

Subscribe to Our Newsletter